Last month, the U.S. Surgeon General named “mattering at work” a top priority for improving mental health. The announcement reaffirms what we’ve known for many years: Mattering and well-being are inseparable, especially where humans spend 35% of their waking lives. The official call to prioritize mattering at work is the culmination of several conspiring forces … Read more
Consider the people who comprise your routines. Who do you need to notice more? Noticing is the act of seeing someone’s uniqueness and showing an interest in their full life. Feeling noticed is the opposite of feeling invisible, the inverse of being forgotten. When others pay attention to us and remember us, our essential lives’ … Read more
Think about the first time you realized you mattered. What happened? How did you feel? Chances are your moment of mattering impacted and moved you. Most likely, you felt important because of what someone else said or did. Feeling significant is a basic human desire and a critical factor for mental, emotional, and physical well-being in life, school, and … Read more