Zach’s Blog

Mindfulness

Why You Should Stop Doing Everything

[bctt tweet=”When is the last time you did nothing? #mindfulness #success ” username=”ZachMercurio”] Last week I did it and it was amazing. It felt like a drug I tried for the first time. Not that I’ve even tried a drug for the first time. Here’s the story. I still can’t believe I actually did it. … Read more

3 Ways to Stay Calm in Any Situation

Imagine for a moment that you were ripped away from your current reality. Torn from your family, your friends, and every thing that mattered to you in the world and forced into a dark, cold place filled with death, disrespect, and torture. It was in this chilling place that Viktor Frankl, a holocaust survivor and … Read more